We offer personalised fitness consultations, 1-on-1 personal training and small group training, generalised programs as well as programs tailored to your fitness level and goals.
Start off by booking an initial consultation, during this we will discuss in depth goals, lifestyle, hobbies, fitness history and create a personalised fitness program tailored directly to you.
Not at all! I work with clients of all fitness levels regardless of their current abilities and create a training regime to their unique needs.
Sessions take place at my own private studio located at my home or can be held virtually if that better suits your personal needs.
